Recommended Reading List

The book Beating ANGER by Mike Fisher, Director of BAAM', published by Rider Books is now available. To order contact our office on 0845 1300 286 or connect to www.beatinganger.com 

 

ANGER & POWER: Read extract from book

 

"His wealth of experience is evident throughout this book. Packed with practical exercises, easy to read checklists and real-life case studies, this book stresses that left unattended, anger can lead to ill health."

Big Issue

 

"Thank you for letting us know about your book. We bought one and I have finished it recently. I would never have believed that it is my kind of subject but the more I read the more I had to read. it is perfect. Your extensive research and experience on anger management adds intellectual depth to this book. It is great, an education and helpful. Congratulations."

Nadine

 

"I just wanted to let you know, I have just finished your book ‘Beating Anger’, and it has been a revelation! For years I have been passive-aggressive without even realising it. I have dealt with numerous situations appallingly because of it (the most recent I’ve nearly had a nervous breakdown over it!) and have been wracked with guilt and regret over the way I express my anger. I have also identified a few major negative core beliefs that I believe have been holding me back and filling me with resentment, and because of them have placed ridiculously high expectations on myself and others, and have also become very judgemental. Your book, combined with a positive thinking seminar I recently attended, will now help me to overcome these issues and become the person I want to be. Thank you!"

C.L - 2008

 

 

 

Social Intelligence: The New Science of Human Relationships - Daniel Goleman Tears & Tantrums: What to Do When Babies and Children Cry - Aletha J. Solter
From Foetus to Child - Alessandra Piontelli Coping With Temper Tantrums - Nina Grunfeld
Overcoming Anger And Irritability - William Davies The Anger Workbook - Lorraine Bilodeau
Breaking Up Without Cracking Up: Practical Guide to Separation and Divorce - Christopher Compston Anger Management: A Practical Guide for Teachers, Parents and Carers - Adrian Faupel, Elizabeth Herrick, Peter Sharp
How To Disagree Without Being Disagreeable - Suzette Haden Elgin Eight Essential Steps To Conflict Resolution - Dudley Weeks
Teach Yourself Managing Stress - Terry Looker & Olga Gregson The Book Of Stress Survival - A Kirsta
Managing Stress In A Changing World - Susan Balfour Stress Management For Busy People - Carol Turkington
Nonviolent Communication - Marshall B Rosenberg Why Men Don't Listen & Women Can't Read Maps - Allan & Barbara Pease
The Private Life Of The Brain - Susan Greenfield Who Moved My Cheese - Spencer Johnson
The Nice Factor Book - Robin Chandler& Jo Ellen Grzyb Don't Take It Personally! - Elayne Savage
Anger At Work - Hendrie Weisinger The Essential Difference - Simon Baron Cohen
The Art Of Loving - Eric Fromm Women Who Love Too Much - Robin Norwood
Power And Control - Sandra Horley Waking The Tiger - Peter Levine
Reclaiming The Dark Feminine: The Price Of Desire - Carolyn Baker Women Who Run With The Wolves - Clarissa Pinkola Estes
The Mother Dance -Harriet Lerner  The Dance of Deception - Harriet Lerner
The Dance Of Intimacy - Harriet Lerner The Dance Of Anger - Harriet Lerner
The Road Less Travelled - M Scott Peck The Sibling Society - Robert Bly
Fire In The Belly - Sam Keen Emotional Intelligence - Daniel Goleman
The Family - John Bradshaw Healing The Shame That Binds You - John Bradshaw
Homecoming - John Bradshaw Facing The Fire - John Lee
Growing Yourself Back Up - John Lee Managing Anger: Simple Steps to Dealing with Frustration and Threat - Gael Lindenfield

 
Are You Living With An ANGRY PERSON?
Then You Need to Book On Our New 
 
Enough Is Enough Workshop
 
Understand Your Situation Fully
Learn Coping Strategies
Find A Way Forward
It Could Take Just One Day To Change Your Life
Wednesday 30 May 2012, Colchester
Wednesday 11 July 2012, Colchester
Wednesday 8 August 2012, Colchester
 
 
 

Need Help?

 
Then Book Now On Our Next 
Weekend Anger Management Course
And Get The Help You Need
To Make That Difference To Your Life
And The Lives Of Those Around You
19th - 21st May 2012, Colchester

 

Stress - 'Remaining Positive Under Pressure'….

 

Coming Soon...Our New One Day Workshop
 
Learn About The Causes of Your Stress
Understand The Link Between Anger And Stress
Develop Coping Strategies
Find A Way Forward
 
First Workshop to be run
June 2012, Colchester
Register by phone 0845 505 1890
or by email NOW to reserve your place!
 
 

Beating Anger BA1 Ten Week Programme

  • please ask for details of our next starting date

 
 

Beating Anger BA2 Three Day Intensive Weekend

    • Friday 18 - Sunday 20 May, 2012
    • Friday 15 - Sunday 17 June, 2012
    • Friday 13 - Sunday 15 July, 2012
    • Friday 17 - Sunday 19 August, 2012
    • Friday 14 - Sunday 16 September, 2012
    • Friday 19 - Sunday 21 October, 2012
    • Friday 16 - Sunday 18 November, 2012
    • Friday 14 - Sunday 16 December, 2012

Beating Anger BA3 One Day Workshop

  • Monday 7 May, 2012
  • Monday 4 June, 2012
  • Monday 2 July, 2012
  • Monday 6 August, 2012
  • Monday 3 September, 2012
  • Monday 1 October, 2012
  • Monday 5 November, 2012
  • Monday 3 December, 2012

 

Understanding Anger For Parents One Day Workshop

  • Wednesday 27 June, 2012
  • Wednesday 25 July, 2012
  • Wednesday 22 August, 2012
  • Wednesday 19 September, 2012
  • Wednesday 31 October, 2012
  • Wednesday 28 November, 2012

 

Enough Is Enough One Day Workshop

  • Wednesday 30 May, 2012
  • Wednesday 11 July, 2012
  • Wednesday 8 August, 2012
  • Wednesday 5 September, 2012
  • Wednesday 3 October, 2012
  • Wednesday 14 November, 2012
  • Wednesday 12 December 2012

 

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